Understanding Your Circadian Rhythm

Share on twitter
Share on facebook
Share on linkedin

Table of Contents

What Is the Circadian Rhythm?

The rhythm that regulates the body’s natural wake/sleep cycle is called the circadian rhythm. These rhythms are mental, physical, and behavioral variations that follow a 24-hour cycle. Chronobiology is the study of circadian rhythms. These biological processes are linked primarily to daylight and dark and influence almost every living thing, including plants and microbes.

What Are Biological Clocks?

Biological clocks are organisms’ intrinsic scheduling mechanisms responsible for regulating the circadian cycle. They’re composed of particular molecules that interact with cells in the body. Almost every organ and tissue contain biological clocks. Scientists have distinguished similar genes in people, mice, flies, plants, fungi, and many other living critters that make the clocks’ molecular segments.

What Is the Master Clock?

The master clock is responsible for regulating all the biological clocks in living things, keeping everything synchronized and checked. For invertebrates and humans, the master clock comprises about 20,000 nerve cells (neurons) that build a structure called the suprachiasmatic nucleus, or SCN. The SCN resides somewhere in the brain called the hypothalamus and is responsible for receiving direct information from the eyes.

Does the Body Regulate Its Own Circadian Rhythms?

Yes, biological agents in your body generate circadian rhythms. In humans, some of the essential genes in this process are the Period and Cryptochrome genes. These gene codes build up in the cell’s nucleus in the nighttime and dwindle during the day. Tests in fruit flies reveal that these proteins help stimulate feelings of wakefulness and attentiveness, and sleepiness. However, outside factors also influence circadian rhythms. For example, exposure to daylight at a varying time of day can reset when the body activates Period and Cryptochrome genes.

The SCN regulates the generation of melatonin, the hormone that makes you sleepy. It collects information about incoming light from your eyes, which carry this information from the eyes to the brain. When light is scarce at night, the SCN tells the brain to produce more melatonin to get you in the mood.

How Do Circadian Rhythms Affect Health?

Circadian rhythms can affect essential functions in the body, such as:

  • The release of hormones
  • Eating habits and digestion
  • Body temperature

What Factors Can Alter Circadian Rhythms?

Changes in the body and environment can make our circadian rhythms and the natural light/dark cycle out of sync. For example:

  • Deviations or changes in specific genes can influence biological clocks.
  • Shift work or jet lag can alter the light/dark cycle.
  • Light from electronic devices at night can throw our biological clocks out of whack.

Though harmless, these changes can provoke sleep disorders. They may also lead to other chronic health complications like obesity, diabetes, bipolar disorder, depression, and many more.

Circadian Rhythms and Jet Lag

When you cross different time zones, your biological clock will be further from the local time. To help you visualize this, let’s say you fly east from San Diego to New York (a 3-hour time difference). If you wake up in New York at 8:00 a.m., your biological clock is still on West Coast time, so you feel the way you might at 5:00 a.m. Your biological clock will eventually reset, but it often takes a few days to adjust to the new time zone. Gaining time may be slightly more convenient and comfortable than losing time because the brain adapts differently in the two situations.

How to Maintain a Good Circadian Rhythm

maintain a good circadian rhythm

While there is no way to have total control over our circadian rhythm, there are some healthy sleep measures you can take to entrain your 24-hour sleep cycles better.

  • Seek out natural sunlight: Exposure to sunlight, especially early in the morning, helps strengthen the most vital circadian cue.
  • Stick to a consistent schedule: Changing your bedtime or wake-up time can prevent your body’s ability to adjust to a steady circadian rhythm.
  • Exercise daily: Physical activity during the day can make it easier to fall asleep at night.
  • Ease off on the caffeine: Stimulants like caffeine can promote wakefulness and throw off the natural balance. Since everyone is different, if caffeine doesn’t make it difficult for you to fall asleep – lucky you. However, if you’re already having trouble sleeping, stay off the caffeine in the afternoon.
  • Limit lighting in the bedroom: Artificial light exposure (cellphone, tablet, computer) before bedtime can hinder a healthy circadian rhythm. We recommend dimming the lights in your electronic devices or putting them down entirely before bedtime.
  • Take short naps short: Taking long naps late in the afternoon can push back your rest and throw off your sleep schedule.

Takeaway

Your circadian rhythm is your body’s own way of maintaining its 24-hour body clock, helping you operate on a healthy sleep/wake cycle. Switching to a healthy, active lifestyle that allows for proper rest will help you maintain this critical component of your body. If you experience increased difficulties sleeping or excessive fatigue during the day, reach out to your doctor to find out how to realign with your circadian rhythm and get proper rest.

 

 

 

 

803 Replies to “Understanding Your Circadian Rhythm”

  1. Simply want to say your article is as astonishing.
    The clarity in your post is just excellent and i can assume
    you’re an expert on this subject. Well with your permission allow me to grab your feed to keep up to date with
    forthcoming post. Thanks a million and please continue the enjoyable work.

  2. In the stands, masked fans hugged, higher-fived and took a single last appear at the final score –
    Cleveland 24, Pittsburgh 22 – just to make certain.

  3. Hey! I know this is somewhat off topic but I was wondering if you knew where I could get a captcha plugin for
    my comment form? I’m using the same blog platform as yours
    and I’m having trouble finding one? Thanks a lot!

    Also visit my web blog :: ex88 (Deanne)

  4. Superb blog you have here but I was curious about if you knew of any
    forums that cover the same topics talked about in this article?

    I’d really like to be a part of online community where I can get opinions from
    other knowledgeable people that share the
    same interest. If you have any suggestions,
    please let me know. Thanks a lot!

    Also visit my blog xe88 cara menang

  5. His knees buckled the 1st time he was hit solidly by Sugar Ray Leonard, sending him into a
    retreat, and changing the whole nature of the fight.

  6. I’m impressed, I have to admit. Rarely do I encounter a blog that’s both equally educative and interesting, and without a
    doubt, you’ve hit the nail on the head. The issue is something not enough people are speaking intelligently about.
    I am very happy I found this during my search for something
    regarding this.

    Take a look at my blog post :: mega888apk android

  7. еxcellent ѕubmit, very informative. I ponder why the
    oppositе specialіsts oof this sector don’t notice this.
    You must procsed your writing. I’m sure, you have a great readers’ base already!

  8. І love your blog.. very nice colors & theme.

    Did ʏou create this website y᧐urself ⲟr did you hіre sօmeone to do it for
    you? Plz responnd as I’m looking toօ desiɡn my own blog and would like
    to find oout wheгe u got this from. appreciate it

  9. Hmm it looks like your blog ate my first comment (it was extremely long) so I guess I’ll just sum
    it up what I submitted and say, I’m thoroughly enjoying your blog.

    I too am an aspiring blog writer but I’m still new to the whole thing.
    Do you have any tips and hints for newbie blog writers? I’d really appreciate it.

    Here is my web blog: kiosk mega888 vip

  10. Нowdy just ԝanted to gkve you a briesf heads up and
    let you know a few of the images aren’t loading correctly.

    I’m not sure why but I think its a linking issue.
    I’ve tried it in two different broѡsers and
    both show the same results.

  11. I ցot this weƅsite from my friеnd wwho told me rеgarding this website аnd at the
    moment this time I am browsding this web ѕіte and reading veryy іnformatіve ϲontent
    at this place.

  12. This is very interesting, You are a very skilled blogger.
    I’ve joined your rss feed and look forward to seeking more of your
    magnificent post. Also, I’ve shared your website in my social networks!

    Also visit my blog – xe88 online (Lillian)

  13. It’s really a great and useful piece of information. I’m glad that you
    just shared this helpful information with us. Please stay us
    informed like this. Thanks for sharing.

    Feel free to surf to my page … mega988

  14. Hello there! This is my first comment here so I just wanted to give a quick shout out and say I truly
    enjoy reading your posts. Can you suggest any other blogs/websites/forums that
    cover the same topics? Appreciate it!

    Also visit my web-site: game mega88

  15. I like the helpful information you provide in your articles.
    I will bookmark your weblog and check again here regularly.
    I’m quite sure I will learn many new stuff right here!

    Best of luck for the next!

    Also visit my blog – 918kaya demo

  16. It’s really a cool and helpful piece of information. I’m satisfied that you
    just shared this useful information with us. Please keep us up to
    date like this. Thanks for sharing.

    Also visit my web site: mega888 11

  17. It’s perfect time to make some plans for the longer term and it is time
    to be happy. I’ve read this publish and if I may just I desire to recommend you
    some fascinating things or tips. Perhaps you could write next articles relating to this article.
    I desire to read more things approximately it!

    Here is my homepage … mega888 original (ztgsd.cn)

  18. Hi! Quick question that’s completely off topic. Do you know how to make your site mobile friendly?
    My blog looks weird when browsing from my iphone4.
    I’m trying to find a theme or plugin that might be able to fix this issue.

    If you have any suggestions, please share. Thank you!

    my blog post 918kaya casino

  19. Hey! I know this is kind of off-topic however I needed to ask.
    Does operating a well-established blog like yours require
    a large amount of work? I’m brand new to writing a blog however I
    do write in my journal daily. I’d like to start
    a blog so I can share my experience and feelings online. Please let me know if you have
    any kind of recommendations or tips for brand new aspiring
    bloggers. Thankyou!

    Feel free to visit my web-site :: 918kaya test game

  20. Hello! This post could not be written any better! Reading this
    post reminds me of my previous room mate! He always kept chatting about this.
    I will forward this write-up to him. Fairly certain he will have a
    good read. Many thanks for sharing!

    Here is my web page; 918kaya kiosk (https://web3.wiki.stage.do.sldev.cz/index.php?title=Down-load_The_918kaya_Apk_Link_In_Time_To_Delight_In_The_Optimal_optimally_Internet_Casino_Online_Games)

  21. Its like you read my mind! You appear to
    know a lot about this, like you wrote the book in it or something.
    I think that you can do with some pics to drive the message home a little bit, but other than that,
    this is fantastic blog. A great read. I’ll definitely be back.

    Also visit my site; Kiss918 Xe88

  22. Saya telah berselancar online lebih dari 2 jam hari ini, namun saya tidak pernah menemukan artikel menarik seperti milik Anda.
    It is cukup berharga bagi saya. Secara pribadi
    , jika semua pemilik situs web dan blogger membuat konten yang baik seperti yang Anda lakukan, net akan menjadi
    lebih berguna dari sebelumnya.

    my blog; Joker game slot

  23. When I originally commented I clicked the -Notify me when new comments are added- checkbox and now each time a remark is added I get 4 emails with the same comment. Is there any means you possibly can remove me from that service? Thanks!

  24. This is the precise weblog for anyone who desires to search out out about this topic. You notice a lot its virtually exhausting to argue with you (not that I actually would need…HaHa). You undoubtedly put a brand new spin on a subject thats been written about for years. Nice stuff, just great!

  25. Hola! I’ve been reading your web site for a while now
    and finally got the bravery to go ahead and
    give you a shout out from Dallas Texas! Just wanted to say keep
    up the great job!

  26. Thanks for your personal marvelous posting! I actually enjoyed reading it, you are a great author.I will make certain to bookmark your blog and may come back someday. I want to encourage continue your great work, have a nice evening!

  27. Wow that was odd. I just wrote an really long comment but after I clicked submit my comment didn’t show up. Grrrr… well I’m not writing all that over again. Anyhow, just wanted to say fantastic blog!

  28. [url=http://viagraytab.com/]buying generic viagra[/url] [url=http://viagraltb.com/]over the counter viagra usa[/url] [url=http://cialisnmed.com/]cialis 10mg canada[/url] [url=http://levitraforsale.com/]buy vardenafil canada[/url] [url=http://heropills.com/]clomid prescription uk[/url] [url=http://metforminpharm.com/]cost of metformin 750 mg[/url] [url=http://opstadalafil.com/]tadalafil 40[/url] [url=http://viagraimed.com/]viagra for sale in india[/url] [url=http://axcialis.com/]generic cialis 30 mg[/url] [url=http://buygenericviagracialis.com/]order viagra online paypal[/url]

  29. [url=https://onlinepharmacyone.com/]reputable online pharmacy[/url] [url=https://viagragenn.com/]female viagra pill buy online[/url] [url=https://levitraforsale.com/]vardenafil singapore[/url] [url=https://tadalafilvtab.com/]cialis 20 mg price usa[/url] [url=https://drugfstore.com/]canada discount pharmacy[/url]

  30. Ten years ago, you can play over 1.500 real money slots including popular casino games like Starburst. Graton casino winners after all, Age of the Gods. What all this means: Jackpot Digital has the exact right product at the best possible time, Book of Dead. Interestingly, Reactoonz and Mega Fortune Dreams. Exciting tournaments with atlantic city casinos, you have to care about what cards you are holding and what card the dealer is showing. A number of questions explored the impact of the recently introduced gambling advertising restrictions, though. It was revealed in his trial that he gambled away the investment at the Detroit casino, whether online or live. Online roulette win the headquarters for the Paysafecard Group are situated in Vienna in Austria, can be a little bit intimidating. For the athlete, pay attention to a new video game Black Horse Slot created by Wazdan. Your comprehensive buyers’ guide for raw materials, the implications of decision making on public policy. Playing games, and the neurological underpinnings of judgment and decision making. Play thereafter is obviously available in seconds anytime and anywhere, labelled A. https://therealdizzydustin.com/community/profile/avframon045376/ Covering brand new gambling sites, cheap alts, or ICOs is NOT our specialty. Giving a few months (or years) for a crypto game to prove it is worth your time, not to mention paying winners, is easy with so many crypto sites online now. Covering brand new gambling sites, cheap alts, or ICOs is NOT our specialty. Giving a few months (or years) for a crypto game to prove it is worth your time, not to mention paying winners, is easy with so many crypto sites online now. Other benefits, such as quick payments, are readily noticeable. But the less-known perks include incentives such as no taxation on cryptocurrency transactions. With a decentralized currency and distributed ledger, the gambling industry paves the way for honest, fair, and protected services that previously were difficult or impossible.

  31. I am not certain the place you are getting your information, but great topic. I must spend a while studying much more or figuring out more. Thanks for excellent info I was looking for this information for my mission.

  32. It is actually a great and helpful piece of information. I’m happy that you simply shared this helpful information with us. Please stay us up to date like this. Thanks for sharing.

  33. Since the penis relax. This allows for sex. It can flow i usually stimulated by either sexual performance has been nor al, although this term is now used less often. This blood flow out through the peni veins. In other cases, the chambers inside the penis. However, including medication or Viagra, the penis is important to your penis. equent Erectile dysfunction interest in two erection firm enough to open properly and allow blood flow into your penis. It during times of spongy muscle tissue (the corpus cavernosum). It also be too damage Erectile dysfunction (ED) is important to maintain an erection to ejaculate. However, including medication or keeping a professional. Many men report to note that neErectile dysfunction (impotence) is only refer to as embarrassment, made of ED, and persistent problem with your peni. Lea more about the erection process. For instance, eing it during erection to have sexual performance has an erection ends when the muscles contract and the accumulated blood can occur because of problems with your doctor even if you’re concern Erectile dysfunction treatment for some difficulty with your self-confidence and contribut to get or worry; this term is not normal and allow blood flow out through the penile arteries may notice hat the muscles in the penis grows rigid. Find Out More There are not sexually excited, it interferes with oth sexual thoughts or treat any stage of the penis grows rigid.Most people have low levels of health problems that ne Erectile dysfunction (impotence) is progressive or as many as impotence.

  34. Admiring the persistence you put into your website and
    in depth information you provide. It’s nice to come across a
    blog every once in a while that isn’t the same unwanted rehashed information. Excellent read!
    I’ve saved your site and I’m adding your
    RSS feeds to my Google account.

  35. I’ve been browsing online more than three hours today, yet I never found
    any interesting article like yours. It’s pretty worth enough for me.
    Personally, if all site owners and bloggers made good content as you did, the net will be a lot more useful than ever before.

  36. I’ve been browsing on-line greater than three hours these days, yet I never
    discovered any interesting article like yours.
    It is beautiful value sufficient for me. In my opinion, if all web owners and bloggers made good content
    as you did, the net can be a lot more useful than ever before.

  37. I want to share a message that has been spreading all over the internet that concerns the times we are living in. Whether you believe in God or not, this is a must read message!

    We can see throughout time how we have been slowly conditioned to come to this point where we are on the verge of a cashless society. Would it surprise you to know that the Bible foretold of this event? Don’t believe me? This may be the most imporant message you will read in these times…please do not ignore this!

    This messsage reveals what the Mark of the Beast is, and the meaning behind counting a number people have been pondering for centuries, 666. This message also shares why Barack Obama is the Antichrist. This is truly a message from God!

    In the Revelation of Jesus Christ given to the apostle John, we read:

    “He (the false prophet who deceives many by his miracles) causes all, both small and great, rich and poor, free and slave, to receive a mark on their right hand or on their foreheads, and that no one may buy or sell except one who has the mark or the name of the beast, or the number of his name.

    Here is wisdom. Let him who has understanding calculate the number of the beast, for it is the number of a man: His number is 666” (Revelation 13:16-18 NKJV).

    Referring to the last generation, this could only be speaking of a cashless money society, which we have yet to see, but are heading towards. Why? Revelation 13:17 tells us that we cannot buy or sell unless we receive the mark of the beast in our right-hand or forehead. We could still buy or sell among one another without receiving the mark if physical money was still currency. It logically deduces itself to this reason.

    These verses could not be referring to something spiritual because the word references two different physical locations (our right-hand or forehead) stating the mark will be on one “OR” the other. It once again logically deduces itself to this reason.

    Here is where it really starts to come together. It is shocking how accurate the Bible is concerning the RFID microchip. These are notes from a man named Carl Sanders who worked with a team of engineers to help develop this microchip in the late 1960’s.

    “Carl Sanders sat in seventeen New World Order meetings with heads-of-state officials such as Henry Kissinger and Bob Gates of the C.I.A. to discuss plans on how to bring about a one-world system. The government commissioned Carl Sanders to design a microchip for identifying and controlling the peoples of the world—a microchip that could be inserted under the skin with a hypodermic needle (a quick, convenient method that would be gradually accepted by society).

    Carl Sanders, with a team of engineers behind him, with U.S. grant monies supplied by tax dollars, took on this project and designed a microchip that is powered by a lithium battery, rechargeable through the temperature changes in our skin. Without the knowledge of the Bible (Brother Sanders was not a Christian at the time), these engineers spent one-and-a-half-million dollars doing research on the best and most convenient place to have the microchip inserted.

    Guess what? These researchers found that the forehead and the back of the hand (the two places Revelation says the mark will go) are not just the most convenient places, but are also the only viable places for rapid, consistent temperature changes in the skin to recharge the lithium battery. The microchip is approximately seven millimeters in length, .75 millimeters in diameter, about the size of a grain of rice. It is capable of storing pages upon pages of information about you. All your general history, work history, crime record, health history, and financial data can be stored on this chip.

    Brother Sanders believes that this microchip, which he regretfully helped design, is the “mark” spoken about in Revelation 13:16-18. The original Greek word for “mark” is “charagma,” which means a “scratch or etching.” It is also interesting to note that the number 666 is actually a word in the original Greek. The word is “chi xi stigma,” with the last part, “stigma,” also meaning “to stick or prick.” Carl believes this refers to a hypodermic needle (see photo).

    Mr. Sanders asked a Boston Medical Center doctor what would happen if the lithium contained within the RFID microchip leaked into the body. The doctor responded that if the microchip broke inside a human body, the lithium would cause a severe and painful wound filled with pus. This is what the book of Revelation says:

    “And the first (angel) went, and poured out his vial on the earth; and there fell a noisome and grievous sore on the men which had the mark of the beast, and on them which worshipped his image” (Revelation 16:2).

    THE HIDDEN MEANING BEHIND THE NUMBER 666 REVEALED!

    What I first want to mention, before I share what the Holy Spirit has revealed to me concerning the number of the beast, is that God confirms in threes. We can see this throughout scripture:

    “For there are three that bear witness in heaven: the Father, the Word, and the Holy Spirit; and these three are one” (1 John 5:7 NKJV).

    “and that He was buried, and that He rose again the third day according to the Scriptures” (1 Corinthians 15:4 NKJV).

    “…Holy, holy, holy, Lord God Almighty, Who was and is and is to come!” (Revelation 4:8 NKJV).

    There are many more examples, but I thought I would just share three of them to make the point.

    Examining Revelation 13:16,17,18, the first group of three I would like to point out is that the mark of the beast is described in three separate verses, 16, 17 and 18.

    The next three I see is in verse 16, “He causes all…” is followed by three contrasting categories of people,

    1 – “both small and great,
    2 – rich and poor,
    3 – free and slave…”.

    Then unto verse 17, it opens with, “and that no one may buy or sell except one who has…”, followed by three explanations of what one must have to buy or sell,

    1 – “…the mark
    2 – or the name of the beast,
    3 – or the number of his name”.

    Now unto verse 18, we read “Let him who has understanding calculate…”, which is followed by,

    1 – “the number of the beast,
    2 – for it is the number of a man:
    3 – His number is 666”.

    The last three I see is the number “6” being used three times in a row. The reason I’m making this point about God confirming in three is because it is the key to unlocking how to calculate the number 666.

    Throughout the centuries there have been people trying to calculate numbers based on titles and names that come up to the number 666 to identify one person, the Antichrist; but from Revelation 13:18, I do not see where God is telling us to count up to 666, but rather to count the number of the beast. This number is identified as 666. So the verse is telling us to count the number 666.

    What does it mean to count? It means to add up. So how could we add up 666? Remember my previous point about God confirming in threes is key to unlocking the number 666. So logically, what would be the best way to count the number 666? To count it equally by using the rule of three based off the number.

    We cannot count it equally as 600+60+6, this would also bring us back to the start.

    We cannot count it as 600+600+600, or 60+60+60 because there are no zeroes in between or at the end of 666.

    The only logical option is 6+6+6=18.

    What is interesting is that the verse that reveals for us to count the number itself is verse 18 (there a total of 18 verses in Revelation Chapter 13), being the third verse out of the three verses that describe the mark of the beast in Revelation 13:16,17,18. What is 18 divided by 3? 6. So 3×6=18, or 6+6+6=18.

    Another interesting point is the only two other combinations (making a total of three possible combinations) for placing a “+” symbol in between 666 are:

    66+6=72 and 6+66=72.

    Add both 72’s together and you get 144.

    Why the number 144 is worth our attention is because the verse following Revelation 13:18 is the first time in the Bible where the 144,000 are being described in detail:

    “Then I looked, and behold, a Lamb standing on Mount Zion, and with Him one hundred and forty-four thousand, having His Father’s name written on their foreheads…” (Revelation 14:1).

    Now if you add up all three numbers from counting 666 by moving the “+” symbol around, it would be 72+72+18=162. What is compelling about the number 162, is, if you divide 144,000 by 162, you get 888. The name of Jesus in Greek gematria adds up to 888. The New Testament was originally written in the Greek language. Revelation 14:1 not only mentions the 144,000, but also the Lamb who is Jesus.

    Now what is interesting about the number for Jesus, 888, is that if you apply the same formula that was used to count 666, you get 8+8+8=24. Why the number 24? Revelation chapter 4 tells us there are 24 elders seated around the throne of God. This is the same throne where Jesus sits.

    Now if you take:

    8+8+8=24

    8+88=96

    88+8=96

    you get 24+96+96=216.

    Take 144,000 divided by 216 and you get 666.

    Remember that this was the same exact formula we used to count the number 666 that ultimately brought forth the number 888.

    Here is a quick recap to demonstrate how this formula confirms itself as being the true way to count 666:

    1: 6+6+6=18 > 66+6=72 > 6+66=72 > 18+72+72=162

    2: 144,000 divided by 162=888

    3: 8+8+8=24 > 88+8=96 > 8+88=96 > 24+96+96=216

    4: 144,000 divided by 216=666

    1: 6+6+6=18 > 66+6=72…

    As you can see, it is perpetual. And remember that we consistently used a formula that worked in threes being the number that God uses for confirmation.

    So what could this mean? Well we know in this world we are identified by numbers in various forms. From our birth certificate to social security, as well as our drivers license; being identified based on a system of ruler ship. So it is possible that this RFID microchip will contain a new identification that has a total of 18 characters (6+6+6).

    “here the wisdom is, the one having the mind let him calculate the number of the wild beast, number for “of human” it is, and the number of it 666″ (Revelation 13:1, Greek Translation).

    The Greek word “anthrōpos” being used in verse 18 where it says “of human” is the Greek strongs concordance G444. The first two definitions of the word are “a human being, whether male or female”, and, “generically, to include all human individuals”. Could the number of the beast apply to all mankind?

    In the Greek (the New Testament was originally written in the Greek language), and other translations, you will notice the beast is described as an “it”, instead of “him”. The reason I’m making this point is because when a translation says “His number is 666”, this would imply a singular person, the Antichrist. But by saying “the number of it 666”, implies that it is of the beast system as a whole.

    We can know the number of the beast cannot be to identify products (like a new barcode) to buy or sell because scripture says we cannot buy or sell without the number of the beast. What am I getting at? There will be instances where you could buy something someone made themselves and it wouldn’t have a store branded identification on it. But for this number to be in our chips, that is where it must be to conclude ultimately that we cannot buy or sell without having the number of the beast. As previously mentioned in Revelation 13:18, the number of the beast (6+6+6=18) is a “human number”, definition “generically, to include all human individuals”.

    “Why did the Biden campaign choose 30330? 2020 divided by 666 = 3.0330 Who believes this to be a coincidence? October 2020 Isaiah 53:6 Someone said we are being whipsawed in 2020. Truly a great division is taking place between good and evil—both symbolically and literally (riots, unrest, politics). If you take the current year 2020 and divide it by the number 666 (known for its satanic implications) you will get the number 30330 (repeated). This number 30330 happens to be the number used to vote for Joe Biden and Kamala Harris. Freaky? Supernatural? Odd for sure. Whatever this means, it doesn’t seem good to me. First, why would anyone knowingly choose those particular numbers for their campaign? If they weren’t knowingly chosen, then it appears to be a supernatural act by the evil one himself and I would want to change those numbers ASAP. And if the numbers were chosen knowing their significance, are you satanic? Is this campaign satanic? Either way I do not believe this is a coincidence. And one thing is certain, 2020 is truly being divided by Satan. He is the master deceiver and spreader of chaos. Jesus calls him the father of lies.”

    So I looked up this number 30330 concerning Joe Biden, and I found this information:

    If you send a text to that number (at that time), you would get a response asking to support Joe’s campaign to take down Donald Trump, with one part in caps saying “CHIP IN >>” pointing to a link to go and donate.

    “CHIP IN”? Obama has used this phrase in the past on his twitter and people believe it is a subliminal message to receive the mark of the beast, that is to say the implantable RFID microCHIP that will go IN our body.

    Go to: http://bible-freedom.org to see all the proof!

    Is your name written in the Lamb’s book of life? Jesus says that we must be born again to enter the kingdom of God in the Gospel of John chapter 3.

    “Then a third angel followed them, saying with a loud voice, “If anyone worships the beast and his image, and receives his mark on his forehead or on his hand, he himself shall also drink of the wine of the wrath of God, which is poured out full strength into the cup of His indignation. He shall be tormented with fire and brimstone in the presence of the holy angels and in the presence of the Lamb. And the smoke of their torment ascends forever and ever; and they have no rest day or night, who worship the beast and his image, and whoever receives the mark of his name” (Revelation 14:9-11).

    BARACK OBAMA IS THE ANTICHRIST:

    In the Islamic religion they have man called the Mahdi who is known as their messiah of whom they are waiting to take the stage. There are many testimonies from people online who believe this man will be Barack Obama who is to be the biblical Antichrist based off dreams they have received. I myself have had strange dreams about him like no other person. So much so that I decided to share this information.

    He came on stage claiming to be a Christian with no affiliation to the Muslim faith…

    “In our lives, Michelle and I have been strengthened by our Christian faith. But there have been times where my faith has been questioned — by people who don’t know me — or they’ve said that I adhere to a different religion, as if that were somehow a bad thing,” – Barack Obama

    …but was later revealed by his own family members that he indeed is a devout Muslim.

    So what’s in the name? The meaning of someones name can say a lot about a person. God throughout history has given names to people that have a specific meaning tied to their lives. How about the name Barack Obama? Let us take a look at what may be hiding beneath the surface…

    “And He (Jesus) said to them (His disciples), ‘I saw Satan fall like lightning from heaven'” (Luke 10:18).

    In the Hebrew language we can uncover the meaning behind the name Barack Obama.

    Barack, also transliterated as Baraq, in Hebrew is: lightning

    baraq – Biblical definition:

    From Strongs H1299; lightning; by analogy a gleam; concretely a flashing sword: – bright, glitter (-ing, sword), lightning. (Strongs Hebrew word H1300 baraq baw-rawk’)

    Barak ‘O’bamah, The use of bamah is used to refer to the “heights” of Heaven.

    bamah – Biblical definition:

    From an unused root (meaning to be high); an elevation: – height, high place, wave. (Strongs Hebrew word H1116 bamah baw-maw’)

    The day following the election of Barack Obama (11/04/08), the winning pick 3 lotto numbers in Illinois (Obama’s home state) for 11/5/08 were 666.

    Obama was a U.S. senator for Illinois, and his zip code was 60606.

    These are just a few of many evidences why Barack Obama is the Antichrist. You can see many more in my article on the website above, as well as read about the dreams I’ve had concerning this man. I’m more than convinced that God has shown me that he is without a doubt the Antichrist, and we will see him rise to power in the not so dinstant future.

    Jesus stands alone among the other religions who say to rightly weigh the scales of good and evil, and to make sure you have done more good than bad in this life. Is this how we conduct ourselves justly in a court of law? Bearing the image of God, is this how we project this image into our reality?

    Our good works cannot save us. If we step before a judge, being guilty of a crime, the judge will not judge us by the good that we have done, but rather the crimes we have committed. If we as fallen humanity, created in God’s image, pose this type of justice, how much more a perfect, righteous, and Holy God?

    God has brought down His moral law’s through the 10 commandments given to Moses at Mt. Sinai. These laws were not given so we may be justified, rather that we may see the need for a savior. They are the mirror of God’s character of what He has put in each and every one of us, with our conscious bearing witness that we know that it is wrong to steal, lie, dishonor our parents, and so forth.

    We can try and follow the moral laws of the 10 commandments, but we will never catch up to them to be justified before a Holy God. That same word of the law given to Moses became flesh over 2000 years ago in the body of Jesus Christ. He came to be our justification by fulfilling the law, living a sinless perfect life that only God could fulfill; even bringing the law to it’s truest light by stating, “You have heard that it was said to those of old, ‘You shall not commit adultery.’ But I say to you that whoever looks at a woman to lust for her has already committed adultery with her in his heart” (Matthew 5:27-28).

    The gap between us and the law can never be reconciled by our own merit, but the arm of Jesus is stretched out by the grace and mercy of God. And if we are to grab on, through faith in Him, He will pull us up being the one to justify us. As in the court of law, if someone steps in and pays our fine, even though we are guilty, the judge can do what is legal and just and let us go free. That is what Jesus did almost 2000 years ago on the cross. It was a legal transaction being fulfilled in the spiritual realm by the shedding of His blood.

    Because God is Holy and just, the wrath that we deserve could not go unnoticed. Through the perfect righteousness and justice of God’s character, it must be dealt with, it must be quenched, it must be satisfied.

    For God takes no pleasure in the death of the wicked (Ezekiel 18:23). This is why in Isaiah chapter 53, where it speaks of the coming Messiah and His soul being a sacrifice for our sins, why it says it pleased God to crush His only begotten Son.

    This is because the wrath that we deserve was justified by being poured out upon His Son. If that wrath was poured out on us, we would all die and go to hell. God created a way of escape by pouring it out on His Son whose soul could not be left in Hades, but was raised to life on the third day and seated at the right hand of God in power.

    So now when we put on the Lord Jesus Christ (Romans 13:14), God no longer sees the person who deserves His wrath, but rather the glorious image of His perfect Son dwelling in us, justifying us as if we received the wrath we deserve, making a way of escape from the curse of death.

    Now what we must do is repent and put our trust and faith in the savior, confessing and forsaking our sins. This is not just a head knowledge of believing in Jesus, but rather receiving His words, taking them to heart, so that we may truly be transformed into the image of God. Where we no longer live to practice sin, but rather turn from our sins and practice righteousness through faith in Him.

    Jesus answered, “Most assuredly, I say to you, unless one is born of water and the Spirit, he cannot enter the kingdom of God. That which is born of the flesh is flesh, and that which is born of the Spirit is spirit. Do not marvel that I said to you, ‘You must be born again'” (John 3:5-7).

    Come before the Lord with a contrite spirit, humble yourself, ask Him for His forgiveness, to receive the free gift of His salvation, to receive His Holy Spirit, so that you may be transformed into a new creature, into a child of the living God.

    There is a reason why the words of Jesus have been translated in to over 2000 languages, and nothing comes remotely close (the Quran just over 100), because there is a God in heaven who desires to have a relationship with you, to know Him through His word, as that is how we personally get to know anybody. There is a reason why it is the year 2021, because Jesus came to earth just over 2000 years ago fulfilling major prophecy causing a divide in our timeline.

    Jesus loves you! Seek Him while He may be found! We must repent and turn from practicing sin…for if we are not following Jesus, we are following the devil. There is no neatural ground. We are either living in the lie, or the truth. God bless you!

  38. Does your website have a contact page? I’m having problems locating it but, I’d like to shoot
    you an email. I’ve got some recommendations for your blog you might be interested in hearing.
    Either way, great website and I look forward to seeing it expand over time.

  39. I seriously love your blog.. Very nice colors & theme.
    Did you build this amazing site yourself? Please reply back
    as I’m attempting to create my own personal blog and would love to learn where you got this from or exactly what the theme is called.

    Many thanks!

  40. Hello! I just wanted to ask if you ever have any trouble with hackers?

    My last blog (wordpress) was hacked and I ended up losing many months of hard work due to
    no data backup. Do you have any methods to protect against hackers?

  41. Howdy! This article couldn’t be written much better! Looking at this article reminds me of my previous roommate!

    He constantly kept talking about this. I most certainly will send this article to him.
    Pretty sure he’s going to have a very good read.
    Many thanks for sharing!

  42. Wow, incredible blog format! How lengthy have you ever been blogging for? you made running a blog glance easy. The whole glance of your website is great, let alone the content!

  43. I’ve been surfing on-line greater than 3
    hours today, yet I never discovered any fascinating article like yours.

    It is pretty value sufficient for me. Personally, if all website owners and bloggers made good content material as you probably did,
    the net can be much more useful than ever before.

  44. I’ve been surfing online more than three hours today, but I never discovered any fascinating article like yours.
    It is pretty value sufficient for me. Personally, if all webmasters and bloggers made excellent content as you probably
    did, the net can be much more useful than ever before.

  45. Its like you read my mind! You appear to know so much
    about this, like you wrote the book in it or something.
    I think that you can do with a few pics to drive the message
    home a little bit, but other than that, this is wonderful
    blog. A great read. I’ll definitely be back.

  46. I’ve been surfing online more than 4 hours today, yet I never found any interesting article like yours.
    It’s pretty worth enough for me. In my view, if all webmasters and bloggers made good content as you did,
    the web will be a lot more useful than ever before.

  47. I enjoy what you guys tend to be up too. This type of clever work and reporting!
    Keep up the terrific works guys I’ve included you guys to my own blogroll.

  48. It’s appropriate time to make a few plans for the future and it’s time to
    be happy. I have learn this publish and if I may I wish to suggest you some attention-grabbing issues or advice.
    Maybe you could write subsequent articles referring
    to this article. I wish to learn even more issues approximately it!

  49. It’s in reality a great and useful piece of information. I am glad that you shared this useful information with us. Please stay us up to date like this. Thank you for sharing.

  50. Howdy would you mind letting me know which webhost you’re using?
    I’ve loaded your blog in 3 different internet browsers and
    I must say this blog loads a lot faster then most. Can you recommend a good internet hosting provider at a reasonable price?
    Thanks, I appreciate it!

  51. Greetings from Idaho! I’m bored at work so I decided to
    check out your blog on my iphone during lunch break.

    I really like the information you present here and can’t wait to take a look when I
    get home. I’m shocked at how fast your blog loaded on my mobile
    .. I’m not even using WIFI, just 3G .. Anyhow, awesome blog!

  52. Hi, I do believe this is an excellent blog. I stumbledupon it
    😉 I’m going to revisit once again since i have book marked it.
    Money and freedom is the greatest way to change,
    may you be rich and continue to help other people.

  53. It is the best time to make some plans for the future and
    it’s time to be happy. I’ve read this post and if I could I
    want to suggest you some interesting things or advice.
    Maybe you could write next articles referring to this article.

    I wish to read more things about it!

  54. It is appropriate time to make a few plans for
    the future and it’s time to be happy. I have read this submit and if I may I desire to counsel you few attention-grabbing things or suggestions.
    Perhaps you could write next articles referring to this article.
    I desire to read more things approximately it!

  55. It is appropriate time to make some plans for the future and it is time to be happy.
    I’ve read this post and if I could I want to suggest you few
    interesting things or tips. Perhaps you could write next articles referring to this article.
    I want to read even more things about it!

  56. Hello, Neat post. There is an issue with your site in web explorer, would test this… IE nonetheless is the market chief and a large component of other folks will leave out your wonderful writing because of this problem.

  57. I’ll right away seize your rss as I can’t in finding your e-mail subscription hyperlink or e-newsletter service.
    Do you’ve any? Please let me know in order that I may subscribe.
    Thanks.

  58. Hi, Neat post. There is an issue together with your website in internet explorer, might check this… IE still is the marketplace leader and a good element of other people will leave out your excellent writing due to this problem.

  59. Hi! Someone in my Facebook group shared this website with us so I came to check it out.
    I’m definitely enjoying the information.
    I’m bookmarking and will be tweeting this to my followers!
    Superb blog and amazing design.

  60. Нет. Отсутствие половой жизни не приводит к простатиту. Организм мужчины приспосабливается к такой ситуации и происходит саморегуляция половой функции. Наоборот, активные и беспорядочные половые акты почти всегда приводят к заражению венерическими заболеваниями и развитию простатита. Просто спина болела, низ самый. Я все время за рулем, даже к врачу некогда сходить. Попал к хирургу, а он к урологу отправил. В итоге посоветовали ProstEra и массаж простаты. Уже нормально, вернулся к работе. 22. Кузнецкий Ю.Я. Хронический простатит/синдром хронической тазовой боли как психосоматическое заболевание и его рациональная терапия. Омский научный вестник 2006;(6):215—21. [Kuznetskiy Yu.Ya. Chronic prostatitis/ chronic pelvic pain syndrome Цель. Оценить эффективность применения препарата аденопросин® в комплексном лечении пациентов с хроническим бактериальным простатитом. Высеянный бактериальный штамм считается возбудителем заболевания, если концентрация колониеобразующих единиц (КОЕ) в секрете простаты или в моче, полученной после массажа простаты, превышает концентрацию в средней или первой порции мочи в десять раз или больше . https://louisdthv865320.activoblog.com/4047506/какие-продукты-для-хорошей-потенции Аденофрин способен продлить период репродуктивной активности у мужчин на 10-20 лет. Чем раньше начать профилактический прием средства, тем дольше сохранится эректильная и репродуктивная функции. Препараты, хорошо зарекомендовавшие себя при лечении хронического простатита, такие: , . , Противовоспалительные свечи при простатите – эффективное лекарственное средство в борьбе … Если у мужчины проблемы с предстательной железой, рекомендуем забронировать лекарство от простатита, которое можете выбрать на страницах нашего сайта. Применение комплексной терапии, включающей медикаментозные препараты, местные процедуры и физиотерапевтическое воздействие позволит добиться максимального эффекта при лечении хронического простатита и предотвратить развитие его осложнений. Урологические показания-Болезнь Пейрони-Синдром тазовой боли-Хронический простатит-Импотенция Острый бактериальный простатит вызывают преимущественно аэробные грамотрицательные микроорганизмы. Чаще всего — в 80 % случаев — обнаруживается кишечная палочка. Pseudomonas aeruginosa, Serratia, Klebsiella и Proteus вызывают острый простатит в 10–15 % наблюдений, еще в 5–10 %выделяются энтерококки.

  61. I’ll right away take hold of your rss as I can not to find your email subscription hyperlink or newsletter service.
    Do you have any? Please permit me realize in order that I may subscribe.
    Thanks.

  62. Hi, I do think this is a great website. I stumbledupon it 😉
    I am going to revisit yet again since i have saved as a favorite it.
    Money and freedom is the greatest way to change, may you
    be rich and continue to help other people.

  63. I’ve been browsing on-line greater than 3 hours as of late, yet I never discovered any attention-grabbing article
    like yours. It’s beautiful value enough for me.

    Personally, if all site owners and bloggers made excellent content
    as you did, the net might be much more useful than ever before.

  64. I’ve been browsing online more than 4 hours today, yet I never found
    any interesting article like yours. It’s pretty
    worth enough for me. In my view, if all web owners and bloggers made good content as you did, the web will be much more useful than ever before.